Your Partner in Strength, Mobility, and Recovery
At Sekmet Strength & Recovery, we combine science-backed movement assessments, targeted bodywork, and customized training plans to address the root cause of pain and limitations. We work with clients of all backgrounds, whether you’re looking to crush your next competition, recover from an injury, or simply move through daily life without discomfort.
What we offer
The Performance Reset package combines targeted massage therapy and personalized strength training to address pain, restore movement, and build lasting performance. It’s designed to help you recover smarter, move better, and train longer — all based on your individual needs.
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Massage and Bodywork focuses on identifying localized pain points to alleviate pain and enhance mobility in trouble areas. Techniques used, along with Normatec boots, red light cupping, and fascia scraping, relax muscles, improve blood flow, and lessen soreness after activities.
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SEKMET offers tailored personal and group training programs targeting various fitness goals. Focusing on strength & conditioning to mobility for improved wellbeing, whether for desk jobs, weekend sports, or peak performance.
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What sets us apart
Our approach blends the precision of performance coaching with advanced recovery techniques, helping you not only feel better now but also build the strength, mobility, and resilience to stay better for the long haul.
From first-time clients to elite athletes, we create individualized strategies that meet you exactly where you are and take you where you want to go.
Thorough Assessment
Every journey starts with understanding your unique needs.
Integrated Approach
Recovery and training work together for faster, lasting results.
Cutting-Edge Tools
Normatec compression, red light cupping, fascia release, and more.
All Levels Welcome
Tailored for everyone from office workers to competitive athletes.
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This isn’t just a massage, it’s your starting line. Designed for athletes and high performers, this 75-minute session integrates precision bodywork, movement analysis, and strategic consultation to identify limitations and unlock your full potential. Leave with a plan tailored to your goals so you can move better, train harder, and recover smarter
