Personal & Group Training

SEKMET offers specialized training programs tailored to various fitness goals.

At Sekmet Strength Recovery, our training programs are purpose-built to enhance performance, overcome pain, and build real strength. Whether you’re chasing athletic goals or just want to feel stronger in your daily life, we’ve got you covered.

Hybrid Package Plan

(The Combination of Personal Training & Massage)

Unlock your athletic potential with our treatment package tailored for those who are limited by pain and mobility.

Our Hybrid Plan includes sports massage that addresses muscle tension and pain, promoting faster recovery. Paired with customized training sessions, we enhance strength and flexibility to prevent injuries.

This package alleviates discomfort and empowers you to return to play stronger. With expert guidance, overcome barriers and enjoy your favorite activities. Invest in your recovery and performance — your body deserves it.

Performance Reset 10

_Includes:

10x 60 min sessions combining massage, bodywork, and corrective exercise based on your needs. Focused on pain relief, mobility, and recovery, with ongoing guidance and access to recovery resources.

Perfect for active individuals dealing with tightness, nagging injuries, or post-training fatigue.

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Personal training

Acheive your goals faster with personalized one-on-one training.

Stay consistant and build lasting results with customized sessions designed for your unique goals and fitness levels. Our personal training plans keeps you accountable, progressing, and performing at your best - with priority scheduling and built-in savings.

Personal Training - 2x Week Training Sessions

^{(Monthly Subscription)}

includes 60 minutes of 1-on1 training for 2 sessions a week.

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Personal Training - 3x Week Training Sessions

^{(Monthly Subscription)}

includes 60 minutes of 1-on-1 training for 3 sessions a week.

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battle buddy training

Elevate your fitness journey with our semi-private group training for strength and conditioning. Tailored to accommodate small groups (2-3 people), this program combines personalized coaching with the motivation and camaraderie of a team environment.

Find a buddy and transform your workouts and elevate your performance today! If you’re interested in pairing with a new buddy, let’s schedule a consultation!

Battle Buddy - 2x Week Training Sessions

^{(Monthly Subscription)}

includes 60 minutes of group training for 2 sessions a week.

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Battle Buddy - 3x Week Training Sessions

^{(Monthly Subscription)}

includes 60 minutes of group training for 3 sessions a week.

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Strongman classes

Unleash your inner strength and transform your fitness journey by signing up for our Strongman classes partnered with Kinitro Fitness.

Discover innovative strength training techniques using traditional strongman equipment, including Atlas stones, yokes, and logs. You'll not only enhance your physical capabilities but also boost your confidence and mental resilience.

Don't miss this opportunity to challenge yourself and embrace a new and exciting way to get fit. Join us and take the first step towards STRENGTH.

Interested In Joining A Class?

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paddle performance class

This comprehensive program focuses on building strength and improving overall athletic performance tailored to the unique demands of paddling.

Participants will engage in specialized workouts that incorporate core strengthening, mobility training, and resistance exercises, all aimed at enhancing stability and power on the water.

Whether you're a competitive athlete or a recreational paddler, this class will help you achieve your fitness goals, boost your performance, and enjoy your time on the water even more.