Sekmet:

where strength, healthing & Movement converge

The name "Sekmet" draws inspiration from the ancient Egyptian goddess Sekhmet, who is often associated with power, strength, and healing. Known as a fierce protector, Sekhmet embodies the spirit of resilience and recovery, qualities that resonate with athletes and fitness enthusiasts.

Sekmet seeks to channel this energy into sports massage and strength training, emphasizing the importance of rejuvenation and physical prowess. By adopting this name, Sekmet aims to create a connection between the ancient concept of strength and healing and the modern approach to athletic performance and wellness.

Meet Julie

^{Coach & Massage Therapist}

Julie is a dedicated strength and conditioning coach and licensed massage therapist, with a background as a former mechanical engineer. Her journey into the world of fitness and wellness was born out of a passion for understanding the mechanics of the human body and a desire to help others lead healthier, pain-free lives.

With her engineering mindset, Julie approaches the human body as a complex system, seeking to align and optimize its function. She is committed to enhancing physical performance and resilience through tailored strength training programs and therapeutic massage techniques. Her work focuses on reducing muscle pain and improving overall body alignment, ensuring that clients not only achieve their fitness goals but also enjoy a greater quality of life.

Our Philosophy & Approach

At Sekmet Strength Recovery, we believe understanding the body's inner workings is the foundation of true recovery and performance. Julie’s engineering mindset allows her to treat the body as a dynamic system, identifying the root causes of pain and movement restrictions—and systematically resolving them through customized care.

Through targeted bodywork and carefully designed training plans, we empower our clients to reduce pain, enhance alignment, and achieve lasting mobility.

Our Mission

To bridge ancient wisdom and modern science, translating the spirit of Sekmet into practical, powerful movement solutions.

To support clients, whether weekend warriors or elite athletes, in cultivating durable strength, resilience, and freedom of motion.

To employ a precision-guided, system-focused strategy for lasting performance enhancement and relief.